diet

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6 09, 2018

The Magic of Apple Cider Vinegar

By | 2018-09-06T10:29:56+10:00 September 6th, 2018|Detox, Health, Weight loss|0 Comments

There’s nothing we love more than natural remedies that come from the earth and not only heal the body but are also free from any nasty side effects or harm to the planet. One of our favourites is Apple Cider Vinegar. ACV is an age-old remedy that has been used for thousands of years for [...]

3 05, 2018

Are ‘Diet’ Products Really Better For You?

By | 2018-08-20T01:42:59+10:00 May 3rd, 2018|Health, News, Weight loss|0 Comments

Sure, the idea of being able to have all your favourite sodas and sweet treats without any of the calories may be appealing. But is it a reality? And what are they really adding to replace the sugar? The answer is artificial sweeteners like aspartame, cyclamate, saccharin, acesulfame-k or sucralose. All of which are synthetically [...]

9 07, 2015

Why Gluten Free?!

By | 2017-12-22T04:24:58+11:00 July 9th, 2015|Health|0 Comments

Gluten is a protein composite found in foods made from wheat and some other grains including barley, oats and rye. In recent years, gluten has come under the spotlight, with many people claiming they frequently suffer ill side effects after eating foods that contain gluten. Gluten consists of two proteins- gliadin and glutenin. It is [...]

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