chia pudding

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24 02, 2020

Super Charged Chia Puddings

By | 2020-02-24T08:02:02+11:00 February 24th, 2020|News|0 Comments

What is chia?ย  Chia seeds are full of important nutrients. They are an excellent source of omega-3 fatty acids, are rich in antioxidants, and provide fibre, iron, and calcium. Omega-3 fatty acids help raise HDL cholesterol, the โ€˜goodโ€™ cholesterol that protects against heart attack and stroke. What is chia pudding?ย  Chia puddings are a [...]

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