9 09, 2019

Urban Earthing

By | 2019-09-09T06:13:58+10:00 September 9th, 2019|Health, Spiritual|0 Comments

As an urban dweller you may find it hard to find your balance between the bustling traffic and smoggy pollution that is sadly associated with over-populated metropolitan areas. While living in a city has the benefits of social accessibility, cultural stimulation and career opportunities - it doesnโ€™t come without the health risks associated with living [...]

2 07, 2019

Is Stress Making You Sick?

By | 2019-07-02T08:57:03+10:00 July 2nd, 2019|Health|0 Comments

Itโ€™s a common conception that stress has a detrimental effect on the body and our health. Some may wonder what the relationship between stress and disease actually is? Is there a spiritual, emotional, psychological or physical link between our overall health and our lifestyle - and the answer is yes! Stress has a detrimental effect [...]

4 06, 2019

Fight Inflammation & Disease with an Alkaline Diet

By | 2023-04-26T07:35:27+10:00 June 4th, 2019|Colon Cleansing, Health, Juicing, Weight loss|0 Comments

Everything we ingest either has an alkaline effect or an acidic effect in the body. To put that in terms that may resonate with you - acidic foods create an environment where inflammation & disease can be born, whereas alkaline foods, on the other hand, not only reduce inflammation but also reduce the presence of [...]

19 07, 2018

The Laws of Food Combining..

By | 2018-08-20T01:46:48+10:00 July 19th, 2018|Health, News, Recipes|0 Comments

These days it is not uncommon to consume a meal that has over twenty different ingredients - from herbs to spices, proteins, fats, oils, vegetables and starches. What most of us donโ€™t realise is that each of these ingredients require a particular environment to be broken down into a form that our bodies can digest. [...]

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