Finding Peace
ONLINE HEALING RETREAT
Join us for a week of health & healing from the comfort of your own home at a time that suits you best! This is an an opportunity for self-care and healing. You will learn tools for inner peace & living a cleaner life. This program will allow you an increase in vitality and a calmer mind.
Gift yourself
What’s Included…
- 5 Day virtual retreat from the comfort of your own home at a time that suits you best!
- Clean eating recipe eBook to help plan your meals and stay on track
- Pre-cleanse and post-cleanse eBooks and eating plans to ensure a smooth transition in and out of your daily life
- Daily emails with valuable information to support you including:
* Daily affirmations
* Pre and Post Cleanse eBooks
* 55 page Clean Eating Recipe E-Book
* Yin yoga session with Natalie
* Self care practices
* Foods for nourishment
* Nervous system support and naturopathic advice
* Creating a sacred space at home - Daily classes including:
* Teachings on suffering, what causes it & how we can free ourselves
* Guided meditations
* Guided yoga practice
* What is mindfulness & how to bring it in to your life
* High vibrational energy healing
* Closing ceremony with meditation & blessings from Lama Tendar
Expect to finish the week feeling rejuvenated, supported and armed with the tools to implement healthy practices into your lifestyle.
Reviews
There are no reviews yet.