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Detox Water

Drinking water doesn’t have to be dull!


This detox water includes coconut water, cucumber and mint. Cucumber contains silica, a trace mineral necessary to keep connective tissue healthy, and has antioxidant properties that keep your skin clear and supple. Coconut water is high in electrolytes and keeps you hydrated.



Ingredients:

  • Six cups of coconut water

  • Ice cubes

  • 1 diced cucumber

  • handful fresh mint to taste

Method:

Just mix about six cups of coconut water in a picture with ice cubes, add 1 diced cucumber and a handful of fresh to taste. You can add or remove any ingredients you wish to suit your taste. Lemon or Lime always works well with mint if you like a bit more tang.

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