Detox Broth is alkalising and contains nourishing nutrients and minerals. It improves enzyme and cellular metabolism. A great way to hydrate, cleanse and detox.
Ingredients
2 litres pure water
1 tsp celtic sea salt
5 slices ginger root
2 carrots, finely chopped
3 stalks celery, finely chopped
115g cabbage, finely chopped
175g spinach, finely chopped
225g pumpkin, finely diced
1 squash, finely chopped
5 shitake mushrooms, finely sliced
Kombu
1 bunch parsley, chopped
Method
Bring to boil reduce & simmer for at least 2 hours and let cook intil liquid is halfed. Line a colander with a muslin cloth and strain liquid. Discard the vegetable pulp, drink either with meals or in between. Enjoy!