Blog

Nov 29, 2018

Explore the Wonders of Earthing & Grounding

Being aware of the interconnectedness of all plants, beings, animals and the earth – leads to the realisation of the necessity for us to...

Oct 22, 2018

Experience the Psycho-spiritual & Physical Benefits of Detoxification

Cleansing, fasting and detoxification all have one goal in mind – to rid the body of toxins and allow it time to heal naturally. The body...

Oct 10, 2018

Love Yourself from the Outside in

Ayurveda is known as ‘the science of life’. It is an ancient healthcare system designed to prevent and cure disease with a holistic...

Sep 18, 2018

Exit High Stress Mode

Many people feel controlled and exhausted by continuous stress. Current studies show excessive stress to be the most common contributor...

Sep 1, 2018

Ease into Spring with this Insight from our Resident Astrologer

September Astrology by our resident Astrologer Varij. Two planets of movement, both mental and physical, Mercury and Mars are now in...

Jul 25, 2018

The Art of Kahuna Bodywork

Hawaiian Kahuna Bodywork is a freeing and dynamic form of therapy, using sensitivity and flow to provide a space for clients to...

May 26, 2018

Exploring Different Styles of Yoga

Whether you’re new to yoga or have a longstanding dedicated practice, we thought we would shed some light on the vast array of yoga...