I am a 62 yr old city dweller and have now been with Natalie and her talented team for 3 retreats, as I move my diet away from a meat and potatoes life that was a part of most people my ages’ upbringing. I go there because I really enjoy the people the place, the fantastic massages etc. and it has done me lots of good when, according to my GP, there is nothing wrong. If you want to feel well, focussed and energised GO. It’s like a beach holiday without the booze.