Kick start your day with a Green Smoothie Bowl. This delicious, healthy and easy recipe uses kale, kiwi fruit, banana and coconut is vegan and raw.
2 Large leaves kale
2 teaspoons lemon juice
½ cup water
½ of coconut water or unsweetened almond milk
A few ice cubes
1. Place the water and kale into your blender and mix until the kale is blended in well with the water.
2. Add all of the other ingredients and blend again until smooth.
3. Distribute between two bowls and serve sprinkled with coconut flakes and fresh fruit.
Topping: Toasted coconut flakes, additional fruit not blended. If you like a bit more flavour, add some mint leaves or a piece of ginger for a flavour boost.