Drinking water doesn’t have to be dull!
This detox water includes coconut water, cucumber and mint. Cucumber contains silica, a trace mineral necessary to keep connective tissue healthy, and has antioxidant properties that keep your skin clear and supple. Coconut water is high in electrolytes and keeps you hydrated.
- Six cups of coconut water
- Ice cubes
- 1 diced cucumber
- handful fresh mint to taste
Just mix about six cups of coconut water in a picture with ice cubes, add 1 diced cucumber and a handful of fresh to taste. You can add or remove any ingredients you wish to suit your taste. Lemon or Lime always works well with mint if you like a bit more tang.