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27 08, 2017

KICK START YOUR DAY WITH A COCONUT SMOOTHIE

By | August 27th, 2017|Uncategorized|0 Comments

There are many benefits of fresh and young coconuts including natural healing wonders, high in electrolytes, low in calories, high in absorbic acid, B vitamins and proteins.  Enjoy a coconut smoothie to reep all the added benefits of coconuts. See our ingredients for this smoothie here - coconut water, coconut flesh, coconut yoghurt, dates, walnuts, banana, [...]

31 12, 2016

Green Smoothie Bowl

By | December 31st, 2016|Uncategorized|0 Comments

Kick start your day with a Green Smoothie Bowl. This delicious, healthy and easy recipe uses kale, kiwi fruit, banana and coconut is vegan and raw. Ingredients: 2 Large leaves kale 2 Bananas 2 teaspoons lemon juice ½ cup water ½ of coconut water or unsweetened almond milk A few ice cubes Instructions: 1. Place [...]

31 12, 2016

5 Spiritual Tips for the New Year

By | December 31st, 2016|Uncategorized|0 Comments

5 Spiritual Tips for the New Year 1. “Your body is your temple. Treat it with loving kindness” Our bodies are a gift of life. We need to respect our bodies and take care of them through a clean diet, rest and exercise. Our bodies can also be seen as where our spirit takes up [...]

9 11, 2016

Detox for Your Mind, Body, and Soul at Byron Bay

By | November 9th, 2016|Colon Cleansing, Detox, Fasting, Health, Juicing, Spiritual, Uncategorized|0 Comments

Detox for Your Mind, Body, and Soul at Byron Bay Modern life can be frantic and it’s easy to get caught up in the fast pace of the city without stopping to think what effects it’s having on your wellbeing. When you’re busy, it’s not always easy to find the time to think about a [...]

1 11, 2016

Dry Body Brushing to Glow Inside and Out

By | November 1st, 2016|Detox, Health, Uncategorized|0 Comments

These days people spend abundant time and money on their facial skin but what about the rest of the body? We brush our hair often enough to smooth out our appearance but what about smoothing out our drainage system working hard everyday to remove toxins below our surface? The skin is our body's biggest organ [...]

10 10, 2016

Cold-Pressed Juices

By | October 10th, 2016|Uncategorized|0 Comments

Cold-Pressed Juice - Beautiful Shine Juice Recipe For the juice - 1 x Large glass 2 x Kale leaves 1 x Cucumber 3 x Celery stalks 1/2 x Lemon 1/2 x Green Apple 4 x Coriander stalks Method - There's juice and then there's cold-pressed juice! Cold-Pressed Juice uses a hydraulic press to extract juice [...]

19 09, 2016

Raw Vegan Zucchini Pasta with Pesto

By | September 19th, 2016|Uncategorized|0 Comments

Raw Vegan Zucchini Pasta with Pesto - Recipe For the pasta - 2-3 zucchinis 1/2 teaspoon Himalayan Sea Salt Extra Basil for garnish Directions - use a julienne peeler to turn zucchini into noodle-like strips, put zucchini noodles in a bowl with water and sprinkle with salt. Allow to sit for about half an hour [...]

1 06, 2015

How to keep a strong immune system

By | June 1st, 2015|Uncategorized|0 Comments

  How to keep a strong immune system. The common cold or flu strikes many people every year, especially during the cold winter months or the changing of seasons. Keeping your immune system healthy by eating a well balanced diet and taking natural supplements can assist your body’s natural immune function and help to get [...]

21 05, 2015

The benefits of cold pressed juices

By | May 21st, 2015|Uncategorized|0 Comments

The benefits of cold pressed juices. “The juices extracted from fresh, raw vegetables and fruits are the means by which we can furnish all the cells and tissues of the body with the elements and nutritional enzymes they need in the manner they can be most readily digested and assimilated.” While it is true that [...]

15 04, 2015

Why and How to Alkalise Your Body

By | April 15th, 2015|Health, Uncategorized|0 Comments

Why and how to alkalise your body. Having a balanced pH level in the body is essential for good health and vitality. The body’s pH level determines whether your body's fluids and tissues are more acidic or alkaline. On a pH scale of negative 4.5 (which is very acidic) to positive 9.5 (which is highly [...]

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