12 12, 2016

Detox Water

By | December 12th, 2016|Detox, Health|0 Comments

Drinking water doesn't have to be dull! This detox water includes coconut water, cucumber and mint. Cucumber contains silica, a trace mineral necessary to keep connective tissue healthy, and has antioxidant properties that keep your skin clear and supple. Coconut water is high in electrolytes and keeps you hydrated. Ingredients: Six cups of coconut water [...]

9 11, 2016

Detox for Your Mind, Body, and Soul at Byron Bay

By | November 9th, 2016|Colon Cleansing, Detox, Fasting, Health, Juicing, Spiritual, Uncategorized|0 Comments

Detox for Your Mind, Body, and Soul at Byron Bay Modern life can be frantic and it’s easy to get caught up in the fast pace of the city without stopping to think what effects it’s having on your wellbeing. When you’re busy, it’s not always easy to find the time to think about a [...]

2 11, 2016

The Incredible Healing Powers of Turmeric

By | November 2nd, 2016|Detox, Health, Recipes|0 Comments

Turmeric, known as the 'wonder spice' has exploded onto the superfood scene in recent years, but what's the big deal about this vibrant yellow-orange root? Also named curcuma longa, this rhizomatous herbaceous perennial plant forms part of the ginger (Zingiberaceae) family and has been used as far back as 2000 BC in India and Asia. [...]

1 11, 2016

Dry Body Brushing to Glow Inside and Out

By | November 1st, 2016|Detox, Health, Uncategorized|0 Comments

These days people spend abundant time and money on their facial skin but what about the rest of the body? We brush our hair often enough to smooth out our appearance but what about smoothing out our drainage system working hard everyday to remove toxins below our surface? The skin is our body's biggest organ [...]

18 02, 2016

The Food Tip to Save you Time, Money and Stress!

By | February 18th, 2016|Detox, Health, Weight loss|0 Comments

Have you ever asked yourself why don’t you eat well 100% of the time? Is it because it costs you more? Or because it requires more time preparing? Or do you just not know how? Maybe you think that changing how you eat might be stressful because certain family members may not approve? How about [...]

3 06, 2015

Oral Health and Detoxification

By | June 3rd, 2015|Detox|0 Comments

  Oral health and detoxification. Although periods of focused cleansing and detoxification are essential for our health, wellbeing and longevity, there are also many healthy routines that we can include into our day-to-day lives that will help us to maintain an overall level of vitality, strength and general good health. Our mouths are an area [...]

21 12, 2014

Cleansing tonics for the festive season

By | December 21st, 2014|Detox, Health|0 Comments

  Undoing the damage - cleansing tonics for the festive season. At this time of year, we often fall off the clean eating wagon here and there, and sometimes party a little too hard. But there are consequences – bloating, digestive discomfort, fatigue, dehydration, muscle aches and pains, skin breakouts and extra stress on organs [...]

3 10, 2013

5 Ways To Love Kale

By | October 3rd, 2013|Detox, Health, Juicing|0 Comments

        5 Ways to Love Kale Kale is one of the most nutritious veggies you can eat. A member of the same family as broccoli and cabbage, it’s full of vitamin C, magnesium, iron, folate, and fibre. It’s also one of the most concentrated sources of antioxidants and is thought to help [...]

6 08, 2013

5 ways to start to Detox

By | August 6th, 2013|Detox, Health|0 Comments

          5 ways to start to detox. If you feel like you are “too busy” to detox, or if you just want to dip your toe in the water before making a big commitment, it can help to ease into the idea by changing just a couple of things at a [...]

16 07, 2013

Oil Pulling

By | July 16th, 2013|Detox, Uncategorized|0 Comments

            An ancient Ayurvedic practice for detoxification, oil pulling involves swishing oil around the mouth for up to 20 minutes every day. Oil pulling may sound simple, but it’s an incredibly effective practice with a huge range of health benefits. Oil pulling helps to: Rid the mouth and gums of [...]

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