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Detox

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8 07, 2017

How Intermittent Fasting Will Heal Your Body and Lengthen Your Life

By | July 8th, 2017|Detox, Fasting, Health, Juicing, Weight loss|0 Comments

What is intermittent fasting? Intermittent Fasting (IF) is the term used to describe a cyclical pattern of eating and fasting. Although it sounds like a new trend, the truth is that is has been going on since the beginning of time, whether in the form of a religious practice or a forced fast due to [...]

7 06, 2017

Hot Morning Elixir drink for Winter

By | June 7th, 2017|Detox, Recipes|0 Comments

Winter is here and we can definitely feel the chill in the air - take wellness into your own hands and start your day with a hot mix of water, apple cider vinegar, lemon juice, honey, ginger, turmeric and cayenne pepper. A potent, refreshing, and spicy remedy great for preventing colds and flus, and for [...]

10 05, 2017

Boosting the immune system

By | May 10th, 2017|Detox|0 Comments

The common cold or flu strikes many people every year, especially during the cold winter months or the changing of seasons. Keeping your immune system healthy by eating a well balanced diet and taking natural supplements can assist your body’s natural immune function and help to get you through the winter months ahead! There are [...]

12 12, 2016

Detox Water

By | December 12th, 2016|Detox, Health|0 Comments

Drinking water doesn't have to be dull! This detox water includes coconut water, cucumber and mint. Cucumber contains silica, a trace mineral necessary to keep connective tissue healthy, and has antioxidant properties that keep your skin clear and supple. Coconut water is high in electrolytes and keeps you hydrated. Ingredients: Six cups of coconut water [...]

9 11, 2016

Detox for Your Mind, Body, and Soul at Byron Bay

By | November 9th, 2016|Colon Cleansing, Detox, Fasting, Health, Juicing, Spiritual, Uncategorized|0 Comments

Detox for Your Mind, Body, and Soul at Byron Bay Modern life can be frantic and it’s easy to get caught up in the fast pace of the city without stopping to think what effects it’s having on your wellbeing. When you’re busy, it’s not always easy to find the time to think about a [...]

2 11, 2016

The Incredible Healing Powers of Turmeric

By | November 2nd, 2016|Detox, Health, Recipes|0 Comments

Turmeric, known as the 'wonder spice' has exploded onto the superfood scene in recent years, but what's the big deal about this vibrant yellow-orange root? Also named curcuma longa, this rhizomatous herbaceous perennial plant forms part of the ginger (Zingiberaceae) family and has been used as far back as 2000 BC in India and Asia. [...]

1 11, 2016

Dry Body Brushing to Glow Inside and Out

By | November 1st, 2016|Detox, Health, Uncategorized|0 Comments

These days people spend abundant time and money on their facial skin but what about the rest of the body? We brush our hair often enough to smooth out our appearance but what about smoothing out our drainage system working hard everyday to remove toxins below our surface? The skin is our body's biggest organ [...]

18 02, 2016

The Food Tip to Save you Time, Money and Stress!

By | February 18th, 2016|Detox, Health, Weight loss|0 Comments

Have you ever asked yourself why don’t you eat well 100% of the time? Is it because it costs you more? Or because it requires more time preparing? Or do you just not know how? Maybe you think that changing how you eat might be stressful because certain family members may not approve? How about [...]

3 06, 2015

Oral Health and Detoxification

By | June 3rd, 2015|Detox|0 Comments

  Oral health and detoxification. Although periods of focused cleansing and detoxification are essential for our health, wellbeing and longevity, there are also many healthy routines that we can include into our day-to-day lives that will help us to maintain an overall level of vitality, strength and general good health. Our mouths are an area [...]

21 12, 2014

Cleansing tonics for the festive season

By | December 21st, 2014|Detox, Health|0 Comments

  Undoing the damage - cleansing tonics for the festive season. At this time of year, we often fall off the clean eating wagon here and there, and sometimes party a little too hard. But there are consequences – bloating, digestive discomfort, fatigue, dehydration, muscle aches and pains, skin breakouts and extra stress on organs [...]

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