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BBDR

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About BBDR

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So far BBDR has created 2 blog entries.
17 08, 2016

Scientists prove that fasting regenerates our immune systems

By | August 17th, 2016|Fasting, Health|0 Comments

For centuries many cultures have used fasting as a natural remedy to fight sickness and ageing, and scientists at the University of California have now proven that these age-old techniques replenish white blood cells and restore functional wellbeing to our immune systems. The scientists behind the 2014 study say the results show how important fasting [...]

23 07, 2016

Healthy drinks to keep you warm through winter

By | July 23rd, 2016|Health|0 Comments

When cold weather hits, it can be hard to feel motivated to make juices and smoothies, brrrrr! Here are some alternative drinks which are healthy, yummy, and just right to sip by the fire when the temperature drops outside. Turmeric golden milk Turmeric is known for its benefits to digestion, immune function and liver health. [...]

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